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DESCRIPTION:Come join a fun group run as we gear up for the official Jack
  LaLanne Day next month (9/26). See my recent patch article for backgrou
 nd: &nbsp\;Living Exercise Legend Inspires Fitness for All&nbsp\;\n&nbsp
 \;Here's a brief workout plan:&nbsp\;\n\nMeet at parking lot at start of
  Strawberry Canyon fire trail (just up the road from the pool\, before t
 he botanical gardens -- here's a map).\nMeet at parking lot &amp\; head 
 out by 12:15.\nEasy jog from parking lot to bottom of connector.\nUpper 
 body functional training by the sun dial.\nRun up connector: Forward\, b
 ackward\, forward. Then down.\nDown Panoramic Dr. to Arden stairs &amp\;
  back up to trail.\nAnother upper body set (time-permitting).\nReturn do
 wn trail to parking lot.\n\n&nbsp\;
URL:http://albany.patch.com/events/jack-lalanne-day-check-in-group-workou
 t-noon
SUMMARY:Jack LaLanne Day &quot\;check-in&quot\; group workout\, Noon
LOCATION:Strawberry Canyon Firetrail: Gayley Rd & Bowles Hall\, Berkeley\
 , CA
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