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Getting By in the Golden Years

Nancy never expected to spend her retirement worrying about something as simple as food. With your help, she can eat well and pay the bills.

Nancy Delaney has had to learn how to live without worry. A former foster child who fled an abusive husband, she got news that she was to be evicted and that she had breast cancer in the same month in 2009. After sleeping on friends' couches for months, she found a place at Sojourner Truth Manor, a senior housing community in North Oakland.


"Some people are worried about their stocks going up and down," Nancy said. "I hear people around here saying, 'I'm thankful I’m still above ground!' "

She and her neighbors are also thankful for groceries from Mercy Brown Bag, a Food Bank member agency.

FOOD IS MEDICINE
Mercy Brown Bag began 30 years ago, when seniors at the Mercy Retirement Center in Fruitvale noticed some of their neighbors skipping meals to pay bills that wouldn't wait. In those early days, they went door-to-door collecting donations, and took a pickup truck to the Valley to glean produce.

Since then, the program has grown to distribute 900,000 pounds of food each year — 85 percent of it from the Alameda County Community Food Bank. The bags are still assembled by senior volunteers, now at 24 sites from Newark to Berkeley.

Program director Krista Lucchesi explained that choosing between food and medicine is painfully common. Often, food is medicine.

"Your doctor might tell you to eat more fruits and vegetables," Krista said. "But your budget won't stretch to get you five to seven servings a day. The food from the Food Bank gets you a lot closer."


MORE MOUTHS TO FEED
Krista said she's seen households grow as families hitting hard times turn to their oldest members. "Sometimes, you’re the only one with a roof, and maybe only because it’s subsidized. So you’re trying to make ends meet with the same amount of money, and more mouths to feed."

Even living alone can be a challenge, as low-income seniors have been hit hard by state budget cuts.

"The cost of a bus pass and medicine and rent have been increasing, all at once, while my income hasn't," Nancy said. "With food from the Food Bank, I don't have to worry about how I'll pay for dinner — and it’s an enormous difference."

When we visited her, Nancy shared a baked apple with a little cinnamon on top — an apple you may have packaged if you’ve volunteered at the Food Bank.

"I can't say how many times the Food Bank has saved me at the end of the month," Nancy said. "It means so much when the money runs out, and you open your cupboard to see a can of green beans, some spaghetti, an apple or two — knowing people out there had you in mind and made this possible."

A version of this article originally appeared in the Food Bank's Community Harvest newsletter. Sign up here to receive future issues.

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Carla Harkness, center front with husband Bob, received the 2013 Lasallian Educator award at Saint Mary's High, May 17.  She is joined by other Educator honorees from prior years.
Peggy McQuaid May 20, 2013 at 11:26 am
Congratulations, Carla. The article failed to mention what a great neighbor you are.
Robby Sun May 20, 2013 at 10:37 pm
@Dover: The parent birds didn't look like doves. They were the commonly seen dull-yellowish birds.Read More Smaller than a pigeon but larger than a sparrow. Robins? I can't tell for sure. We checked the abandoned nest. To my eyes, it was well built, and stably setup between grape branches. It didn't capsize. The dead baby birds were found at least 5 feet away from the ground right beneath the nest. Something must have got them out of the nest and killed them. We didn't look at the corpses in detail to decide the cause of death though.
Robby Sun May 20, 2013 at 10:09 pm
@Ross: I was wondering that too. It could be the squirrels, which were very active in my backyardRead More and the neighborhood. They still are very active.
Dover May 20, 2013 at 09:31 am
I agree with Ross. A predator would have eaten those yummy, tender, tasty baby birds. It soundsRead More more like a case of incompetent nest construction to me. Were they doves? Doves are well-known for their inability to build proper nests but there are others who struggle too. Instinct and ability do not always travel hand-in-hand. Not much you can do about that, unfortunately. Some creatures are incompetent. Some people are incompetent. That's life.
Debris collection now at 10 days
Ralph Whize May 20, 2013 at 10:12 pm
Got thru to the City Inspector (twice) and he finally called the contractor, who (at the end of dayRead More 12 of trash build up) moved the debris pile away. Albany Planning Commission meeting is 2nd and 4th Wednesdays at 7:30 pm and I'm hoping local homeowners will take time to address this and other CV issues.
Dover May 20, 2013 at 09:40 am
Hey! Cool! Now I know where to dump my unwanted items! ;-) Seriously though, "the city"Read More is not helpless, "the city" is lazy and sometimes you have to kick them in the ass to get them moving. What have you tries thus far? I assume you have communicated with the CV owner or contractor. What else have you done?
Ann Farmer May 19, 2013 at 06:22 pm
This is not only an eyesore. This is a health hazard. The boards you see in the photo have nailsRead More sticking out. This area has become the trash heap for anyone walking by wanting to dispose of garbage. With bins overflowing, trash is blown down the street into residents' yards.
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Caryl O'Keefe May 18, 2013 at 08:30 pm
Another example of more balanced reporting from Berkeleyside article:Read More http://www.berkeleyside.com/2013/05/17/uc-berkeley-seeks-funds-to-cut-down-22000-non-native-trees/. Some of the comments are useful especially about glyphosphate. The author of the article even used his own name.
Preston Jordan May 18, 2013 at 08:24 am
The source cited in this announcement states up to 1,400 gallons of herbicide possibly includingRead More Roundup might be used rather than 14,000 gallons of Roundup will be used. Not that I am in favor of dosing the environment with petrochemicals, but I do like to make decisions based on facts. I also have to wonder about the accuracy of the source given that it is an opinion piece rather than an article.
Jack Osborne May 18, 2013 at 07:57 am
And now for the more balanced reporting: "But U.C. Berkeley wants to remove most of its 22,000Read More eucalyptus and acacia trees, then restore native species like they did in the Claremont Canyon." From this article: http://abclocal.go.com/kgo/story?section=news/local/east_bay&id=9107025
Mel Content May 19, 2013 at 12:02 pm
Sources and cites, please?
Mel Content May 19, 2013 at 12:01 pm
"If you are upset about how the rightwing has been attacking President Obama with lies andRead More hyperbole"
Mel Content May 19, 2013 at 12:01 pm
"If you are upset about how the rightwing has been attacking President Obama with lies andRead More hyperbole"