Community Corner
Walking for Fitness
Albany Area Walkers, through meetup, offers eight 30-minute walks a week to help you get off the couch and ramp up your fitness! Most of the walks are flat, the company is good, and starting this week, we've got a new challenge: Hill walks on Wednesday mornings.
You can find our schedule at http://www.meetup.com/Albany-Area-Walkers/
You can also call me for more info at 415-683-0533.
Erika Lockhart
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