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How We Deal with Adversity

Cathy Hanville, LCSW an Albany, CA psychotherapist writes about dealing with adversity in wake of Sandy.

In the wake of Sandy the topic of how we deal with adversity has been very much on my mind. Watching from across the country many of us have kept up with our friends and family via Facebook-even in houses without power many people kept their cellphones charged and posted updates on Facebook.

I was both impressed and grateful to see people passing on information on school closings, status of electricity repair, and information on where you could find gas. What I saw was a generosity and resilience of spirit. I also saw a lot of gratitude. I observed people that had no power that were in homes without heat express gratitude that the power loss was the worst of their situation. And for every negative story shown on the news about fights at gas stations there were dozens of stories about people opening their homes so that people could charge their phones or wash their clothes. 

I believe that most people are good people. I think we don’t always get to see that in action until there is a crisis when the news finally shows us acts of kindness rather than focusing on dissention and things that scare us.

As I write this the election is tomorrow and the nation has been polarized about it. I hope for all the bad that Sandy has wrought that it will also remind us that we are at our best when we help one another. We are at our best when we listen to one another.  We are at our best when we have compassion for one another.

If you would like to help those who have suffered from Sandy here is the link to the Red Cross.  Connect with me on Facebook

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Amy Smolens June 7, 2013 at 02:57 pm
Hi there - This doesn't seem like an appropriate announcement for Albany or Berkeley Patch. 1) theRead More category is Announcements/Around Town and these events are all in Marin 2) Patch's "Terms of Use" say "You may use this Service solely for personal and non-commercial purposes. That is to say: You can’t use the Service to make a living unless you enter into a separate agreement with us that says you can." This is clearly solely a commercial venture, not a neighbor of ours or local organization providing a community service and charging for the service. 3) I went to the Novato website and saw this listing: "Ettiquette (sic) Series for Kids - 17737 Ages: 7 Years to 11 Years - Residents $150.00 - Non-residents $163.00" 4) These items push our items of local interest down and out of sight. Especially now that there is no box indicating the stories with the most recent comments, as there used to be on the Patch front page, out of sight does mean out of mind. Charles, what are your thoughts here? Thanks.
angie allison June 7, 2013 at 03:45 pm
Hi Amy, Thank you for letting me know and I understand! Angie
Mechanics from Street Level Cycles tune up bikes at the Albany Arts & Green Festival. Photo courtesy Matt McHugh
Lin B. June 6, 2013 at 11:29 am
I've been waiting for the right time to donate my son's old bike he used in middle/high school. It'sRead More been hanging on hooks in the garage and this seems like a great time to give it up!
christopher papazoglow June 7, 2013 at 10:30 am
Can you please post their hours / days of operation ? As i recall, they're only open afternoons aRead More few days a week, and it won't do to just leave donations outside ( they'll be scavenged ). And i was not able to find the info online.
AS&R - Albany Strollers & Rollers June 7, 2013 at 11:20 am
Thanks, Christopher. Open Community Hours are Friday, Saturday, Sunday 12-6pm so anytime those daysRead More are definitely fine. They're there (84 Bolivar Drive - Aquatic Park) most of the day Wednesdays and Thursdays for Youth Classes and the doors are locked. I just spoke to Amber Rich and she asked you to call them at 510 644 2577 and let them know what time is good for you and they will be sure to be there. Thanks for your generosity!
Dover June 5, 2013 at 02:47 pm
Thanks for the update but I am worried. This is very distressing. How will Eric and Tarina be ableRead More to afford their annual lengthy hipster vacation if they have to cough up lawyer fees? I am sure they were expecting that UCB (aka the rest of us) would pay Mr. Siegel's bill. Now they may have to resort to staying home and eating Top Ramen out of their charming and cheerful "made in Asia by small children but they're not slaving for 14 hours a day in front of our faces so we don't care" ceramic bowls. Oh noes! Bad, bad, very, very bad news.
Charles Burress (Editor) June 5, 2013 at 03:06 pm
David, thanks for the alert to the judge's decision.