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Japanese Yoga & Martial Arts for Kids

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 Albany  See map
Since 1981, we've been offering a fun and well-structured program in Japanese yoga and martial arts for children age five and above. These affordable classes are taught by experienced instructors and are non-competitive. Class sizes are small, and instruction is personalized.

The Sennin Foundation Center presents training in Saigo Ryu aiki-jujutsu, a traditional martial art. Our class features a wide variety of powerful throwing, pinning, and grappling techniques stemming from older methods (kobudo) originating in the Aizu-Wakamatsu area of Japan. Children improve their health while learning martial arts as meditation, which helps them to remain calm under pressure.

Instruction in the Shin-shin-toitsu-do system of Japanese yoga and meditation is included at no extra charge. Japanese yoga training makes it easier to master the martial arts, and it helps children to realize their full potential in other activities as well. Studying Japanese yoga and aiki-jujutsu gives young people a great opportunity to learn self-discipline, self-confidence, and self-defense.

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