Hugh Joswick on "Listening to the Heart."

If we listen deeply, we can discover a warmth in the center of our hearts that can become our inner sanctuary and refuge. Meditation instructor Hugh Joswick will discuss meditations that unlock the positive flow of feeling in the heart.

Hugh Joswick, Ph.D., has been studying at the Nyingma Institute since the mid-1990’s. Trained as a Philosophy Professor, Hugh is a devoted practitioner of meditation and a continuing student of Nyingma teachings. He brings a gentle technique and a skillful style of inquiry to teaching Nyingma Meditation at the Intermediate level.

Nyingma Institute's Spring Quarter begins March 24. Visit us online for a listing of our meditation classes at beginning, intermediate and advanced levels.

Please feel free to contact us at (510) 809-1000.