Desk Job Related Back Pain Treatment and Management

Over 80% of the U.S. Population suffers from some form of back pain unnecessarily.  Learn the skills to break
the cycle once and for all!

Join Kirk Michals, one of our certified trainers, as he discusses several simple behavioral modifications and a few key stretches and exercises which will allow you to maintain your current work schedule and be pain free too!

 Learn the key portions of your body which are affected by the three primary mal-adaptions caused by “Desk
Syndrome” and how to address them to get rid of your back pain simply and effectively.

This will be a hands-on presentation where you will learn these stretches and exercises by doing them, as well as receive a list of action items to get you on your way to greater health!