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Sports

Teen Afterschool Workout Program

All In One Fitness THE GYM, Neighbor

This is an afterschool youth workout program that teaches kids the joys of working out and learning new exciting ways of exercise such as boxing, spinning, TRX, and traditional weight training.  We also cover the importance of nutrition and developing life long health habits.  Class meets on Wednesday afternoons at 3:30pm and is for kids age 12 and up.

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