Walk, Talk and be Healthy

Ages 50+
A program designed to encourage walking as a healthy life style for adults 50+. Ride on the new Senior Center shuttle bus to regional parks and other interesting places. Walk as you connect with other seniors. Walks are usually 1 to 4 miles, and are generally easy to moderate in difficulty. Bring a bag lunch. Walk schedule and registration lists will be available at the Albany Senior Center on the first business day of the month. You must register in person at the Albany Senior Center.

Location: Each walk departs from the Albany Senior Center

July 27, 2010 - Sunol Wilderness,  Pleasanton.  "If Rocks Could Talk"  A hike and hands-on activities to explore local rock types, an earthquake fault trace, landslides and other geologic phenomena.   1/2 hour walk, bring water and bag lunch.